In today’s highly pressurised, hugely competitive and over-connected world, most businesses and people are hurtling through each day at a rate of knots just to survive.
Many of us are running relentlessly to get through each week, month, quarter, year, to only start again on the rinse and repeat cycle of targets, numbers and KPIs.
This pattern of behaviour, although incredibly common, is highly ineffective when it comes to both driving real change for businesses and protecting the mental and physical well-being of its people.
#slowthefuckdown is about breaking this cycle.